August is a great time to start organizing and visualizing what you will do in the upcoming weeks.

Remember I want to start a NEW REVOLUTION with you,

FREE POP UP PARK SESSIONS – Will YOU join me? Fun Workouts at local Parks late Aug and first week Sept.
Click Here to receive further info: http://eepurl.com/0L30r

Also I am re-sending you my 10 Min HIIT Workout, you can do it once, twice, more if you like!

MY FREE 10 MIN HIIT WORKOUT FOR YOU!

WATCH!: http://youtu.be/q_aiJ1hxkpk

NEW IN SEPTEMBER!

NEW! PILOXING choreography keeping classes fresh and alive!

NEW! FIT UPBEAT PILATES A new UPBEAT approach to PILATES with new TUNES and new MOVES!

NEW! KFL WORKOUTS Designed and Appropriate for all levels

NEW! KFL STEP! Watch this space!

SMALL GROUP PILATES designed and personalized FOR YOU!

Registration payment details and information out SOON!

Missing You ALL But See you VERY VERY SOON!

Nat x

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