Work harder on yourself than you
do on your job.” (Jim Rohn)
What do you think of this
quote by the brilliant Jim Rohn.
Check him out – https://jimrohn.com/jim-rohn-biography
It’s so true i think 🙂
Did you have a great Halloween?
If you partied & socialised & enjoyed the
weekend I hope you
had a fantastic time with
your friends & family.
I bet if you did then, today you are…
Getting BACK ON IT!!!
Am I correct?
So make today all about fuelling
your body with nutritious
clean food, performing a good
intense workout and a huge dose of mental positivity &
Being able to respect & appreciate yourself is
just as important as your diet & exercise regime
to your mental, physical & spiritual well-being.
And so many people miss that bit out.
Working on YOU.
Working on your THOUGHTS & Feelings.
Working on your mental patterns
& rewiring your brain is the key.
Give yourself plenty of love
& kindness today
“Get back On it” on all levels.
If you need food ideas, motivation & workouts head over to my
Facebook page “Choosefitness Gibraltar” or post on my wall “Natalie Hill Choosefitness Gibraltar” or message me! as I will be posting lots of info & tips to help you t o the run up to Xmas!!!!!.
Have a wonderful Monday folks!
Much love always let me know how you are doing!
I LOVE to hear from you.
Check your countdown to Christmas and Functional Training and MORE below!