Your 3 FREE Fit Pilates Sequences
Fit Pilates is one of the most popular classes I have on my timetable. Its is packed all year round. There is no impact on joints and the benefits are endless!
Why not try these 3 short Pilates clips, no need for trainers or even a sports bra! Theres no jumping about!!
PILATES 1: https://youtu.be/u3XzeFdIphk
PILATES 2: https://youtu.be/t5EoAqsZAo0
PILATES 3: https://youtu.be/bDsg2ipQo_k