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5 week BACK and BODY CARE Pilates programme starts this Thursday 9:30am
8 out of 10 people experience back pain at some point in their lives.
When it comes to rehabilitation, strengthening or just plain healthy spine and core, PILATES just can’t be beaten!
Are you in constant pain?
Are you limited in your flexibility?
Are you being constantly told you have a weak core?
In FIT PILATES Back & Body Care Programme we will go through moves and stretches to combat your pain, increase your range of motion and get you an IRON CORE!
Email us to book your place:
See you soon!