Anyone can give you a diet sheet and tell you to exercise every day but are you someone who is eating healthy and doing regular exercise for the majority of the time but you are gaining weight and experiencing all kind of health niggles big and small?
There is SO Much more to women’s health that NO ONE is addressing.
I’d like to invite you to my 12 Week Transformation Launch open evening on Wednesday 11th January 8.00pm at The Eclipse Lounge, Casemates Square to listen to my groundbreaking talk.
Join me as I share some amazing information and tips to help get your 2017 off to the very best start.
I will be discussing:
* Understanding how your hormones are impacting your health and weight.
* How stress and anxiety really affect you.
* Why are you putting weight on around your middle?
*Doing LESS exercise is often better than doing MORE.
*Gut health – bloating and digestive problems that affect you on a daily basis.
*Mindset and motivation how do you stop those negative self-sabotaging talk and thoughts.
PLUS there will be lots of yummy food to try!!!!
This will be an unmissable event especially if you are feeling frustrated, fed up and not getting anywhere with your health and nutrition.
2017 is the perfect time to regain your health and wellness!!!!
To book a place for £10 per person please click: http://nataliehillfitness.com/12-week-transformation/
PS: Please note if you sign up for my 12-week transformation you will get FREE entry to the open evening, email us to book the programme: firstname.lastname@example.org