Wake up feeling a bit …. meh! and the chances are you will walk around all day BEING …meh!!!

I have a tip ….. FAKE IT!

Sometimes, pretending to be chirpy actually then makes you start to FEEL chirpy lol!

Practice this technique DAILY and guess what …… a great day, becomes a great week …. you get the idea?

A positive mental attitude goes a long, long way ….and spreads around friends and family. We call it PMA at Kick Start – you CAN do because you feel GREAT!

(Stay away from those “meh” people today haha…..)

 

 

P.S. Looking for fitness classes ?

Looking to tone up ?

Increase your fitness levels ?

Meet new friends ?

Why not try:

♸Circuits

♺Zumba

♵Ripped

♴Pound

Class descriptions can be found by hitting the link below

CLASS DESCRIPTIONS & TIMES 

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