Are you getting enough exercise?
Do you exercise in ONE type of training or do you like VARIETY?
The body is CLEVER, gets used to one specific type of training VERY QUICKLY, so the body doesn’t progress as well.
Here at NH FITNESS we have an array of FITNESS CLASSES – all very different!
Its a ONE STOP FITNESS BOUTIQUE! Smaller and more personalised!
YOU Like being different? Why not change up your current TRAINING scheme?
After all VARIETY is the SPICE of LIFE!
TRX Sessions COMING SOON in April!
Email us today and get booked – classes are starting to get busy!