Yes, I know it’s not even Christmas YET but …..

You KNOW you’re going to overindulge this XMAS

You KNOW you’re going to be Feeling bloated

You’ll be drinking a little too much beer….. vino….?

Looking forward to getting back to the normal routine?

Let me help you with my New Years 7 day Kick Start Sprinter programme to give you that BOOST you need ……

What is included?
Meal plans
Recipe ideas
Shopping lists, including shopping lists for vegetarians
A results tracker
Daily Motivational live videos
Mindset Training – Lots of us know what to do…..it’s getting the mindset right that is KEY
Help and support from me personally every single day for 7 days in my Private Facebook KSFL coaching group

IT’S AN ONLINE COURSE SO NO CLASSES TO ATTEND

SIGN UP HERE: 7 DAY DETOX

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