Whats your favourite exercise??
Are you a runner, swimmer, cyclist??
Maybe you enjoy classes or the gym??
Or maybe you HATE exercise??????
People are always surprised when I say I hated P.E at school..
It was definitely my least favourite class and I did everything I could to get out of it….
But then at about 16 I went along to a group exercise class and guess what..
I found something I enjoyed!!!
So I think it is a case of trying different things until you find something you enjoy…
Hit reply and share with me your favourite class or form of exercise…..I would love to know!!!