Well hello there !
Are you DISCONNECTED and allowing other situations or PEOPLE dictating on where to move next?
Are you moving TOO fast ?
When was the last time you listened to your breath your own thoughts for more than 1 minute?
Have you LOST total connection with YOU?
Apologies if I may come across a little “out there” today but after weeks of battling it my head and reading books and researching on how to become MORE EFFICIENT , How to get MORE DONE, how to PUSH HARDER and MOVE ON……..etc etc…..
I listened to probably the most “hit home” video in a loooonnnnngggg while.
OK So enough about me and more about YOU
DO YOU WANT Morning Rituals and how to make them YOURS, and I am not talking about brushing teeth, having breakfast….
Do you want to TAP INTO YOUR OWN ENERGY?
Whatever that may mean to you, bike ride, run, meditate, or just breathe…..
SO that you can have the BEST day ever, again and again
Athletes Know all this! They are good physically yes BUT psychologically they are even BETTER!
Do you want to learn how to EAT to feel ALIVE?
Whether its high, fats, low fats, high carbs, low carbs, enough protein, keto style, detox, elimination etc etc………we get that…..
BUT Do you ever STOP and THINK what nutritional value does this and that food have?
Once you learn how to eat right then you get to appreciate the VALUE of the food you are consuming
Of course! We are HUMAN and we are HUMANS that love our addictions, fun foods and drinks!
and so you should enjoy
BUT I can teach you how to get that BALANCE RIGHT!
Eat and drink and STILL lose body fat/body weight
and Improve Sleep, Reduce Stress, Get RID of the NEGATIVE CHATTER once and for all!!!!!
SO, let me ask you the question again, are you constantly MOVING?
MOVING TOO FAST?
S T O P
L O O K
L I S T E N
Jump in HERE so I can Coach you and Mentor you
2 weeks or 4 weeks its your choice……..http://nataliehi
But we can turn things around little by little
Sorry again if I sound a little Californian and Unicorn and fairy like, but simply put my friends………ITS GREAT to live in that world now and then xx
LETS DO IT TOGETHERhttp://nataliehillfitness.com/