2019 Promises you can keep
Hello everyone and hows it going so far? Have you enjoyed Christmas and downtime with family? Or can’t wait to get back to some serious routine?
Have you got a Plan for the New Year?
Have you organised your first quarter and what you would like to achieve by the end of it?
Don’t STRESS! It can be as baby step as you want it….
SO why not SPACE OUT your promises/resolutions this first term?
Biggest mistake is to do too much too soon…seeing you fizzle out by the end of January! Write down your goals/dreams on paper and then underneath them write down the steps you must take to achieve them….but spread them well out.
This way you’ll filter in the “extra” work into your lifestyle instead of it taking over your life!
Best Organisational Tip Ever:
1.Write down EVERYTHING in a loooooonnnnnnggg to do list (and I mean everything! from business to personal to kids activities/shopping/travel/must-haves etc etc)
2.Get 3 different coloured highlighters and categorise:
3.Get your diary and write down one of each category either daily or weekly (depending on how much you have on)
4.DO each item daily or weekly and enjoy your sense of satisfaction and accomplishment as you tick these off by the end of the week!
Hope this helps x
BACK TO CLASSES
We can’t wait to start classes with you all again! The New Year means new fresh energy – whats in the past is in the past and its all GREEN LIGHT from our end so hope Santa got you some new Fitness Gear and lets Rock it together till Easter! Check out timetable below and get booking your fav classes ASAP as January is always a BUSY month! P.S. New Classes and Events coming soon so watch out!
CLASS PASSES AVAILABLE
EMAIL US FOR SPECIALISED CLASSES:
Starts 7 January!
BOOK YOUR FAVOURITE CLASSES BEFORE THE JAN RUSH! https://bookwhen.com/nataliehillfitness#focus=ev-sjv6-20190107093000
-Weights ONLY Class
-More TRX Pilates!
-30 min classes
For more info email us! email@example.com
WEIGHTLOSS & WELLNESS
Beat the Festive Bloat, Grab Control, Feel Empowered! and all FUN in a FAB Atmosphere within a group of AMAZING women – discover what you are CAPABLE OF in 2019!
High Performance Lifestyle Coaching – Elevate All Areas Of Your Life!
VIP ELEVATE WITH NATALIE
Grab my 3 Month VIP Package till Easter! Payment in 3 Instalments Option – you could pay as little as £59 a month for this LIFE CHANGING Programme!
I’ve got the PERFECT Solution for you, lets do it together!
Don’t Put Off what Feeling Great feels like!
MY MOST EXCLUSIVE & PERSONALISED PLAN TO DATE
I’m only taking on 4 women who need the Extra Focus and Coaching to take their Dreams to their LIMITS!
I only take a maximum of 4 ladies per course and your nutrition programme will be modified for you.
You will be training with me 1x a week at NH FITNESS Studio
-Has daily online support
-1 Personal Coach Call per week
-Unlimited access to my online workouts
-Full nutritional manual and over 30 recipes to try for breakfast, lunch, and dinner
-The exercise sessions will be designed for your fitness levels and needs
-This exclusive package is only £450.00 for the 12-week course
So if this sounds like you, sign up today for my next course starting press the JOIN NOW link and let’s get ready!
£450 (monthly Payments allowed – contact us)
Looking forward to working with you.
WHAT TO WEAR?
SO……what are you wearing for the NEW YEAR? No matter where you’ll be whether its out partying or celebrating at a family members home, wear the GLAM and feel the GLAM! Sparkles is the best TONIC for us women! Feeling special is always a big boost – ENJOY !
These colours are my fav (thats why I changed my website colours :))
Send me a pic of what you’re wearing on New Years Eve and Tag Me!
I’d love to see!
SO raise your Glass and say Cheers! Enjoy the rest of the festivities and New Year Celebrations knowing you have the PERFECT PLAN in place!
BOOK NOW https://bookwhen.com/
-Elevate JOIN NOW! http://nataliehillfitness.com/
-Gold Member: JOIN NOW! http://nataliehillfitness.com/