Food Friday – Eat to Reset YOUR Body

***COUNTDOWN TO MY BODY RESET BEGINS NOW! CUT OFF DATE MIDNIGHT TONIGHT!***http://nataliehillfitness.com/14-day-body-reset-plan/ Another week gone by and have you made better food choices? IN GENERAL, I mean – have you really made a conscious effort? To get...
Over 35 and find it hard to stay motivated?

Over 35 and find it hard to stay motivated?

I must admit that since my 40s it has been a struggle to keep the nutrition and fitness up as I did in my thirties and even though we KNOW that we do slow down as we age – BLIMEY I didn’t feel It would be so apparent ! Now I do still train everyday and...
Food Friday – Veggie or Vegan?

Food Friday – Veggie or Vegan?

Its Food Friday and I always like to dish out some ideas for the weekend x Are you a Veggie or Vegan? Even if you’re not you can STILL take advantage of these lovely recipes I personally LOVE my meats, with chicken and fish being my FAV, so I add some on the...

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