This GIRL on a MISSION

This GIRL on a MISSION

Wanted to share with you how proud I am of this lady! She’s doing ELEVATE 2018 and smashing the programme! She never misses her daily online workouts and is 1000000% to reaching her goal She might be a little away from her Dream Weight but WOW is she going to...
Whats happening this week

Whats happening this week

OK WHOS READY TO TAKE SOME ACTION! Ways of working with us till Xmas! 1. Weightloss/Wellness Final Elevate Three this year purchase this week and get ready to start! http://nataliehillfitness.com/real-world-weight-loss-wellness/ 2. Fitness Classes Taught by Fully...
Have you tried the 5 4 3 2 1?

Have you tried the 5 4 3 2 1?

Have you tried or heard of the 5 4 3 2 1 approach? To get motivated to do ANYTHING can be such a mountain to climb sometimes. In our secret ELEVATE group we use strategies ALL THE TIME but especially when we must do something BIG, we use the 5 4 3 2 1. When you know...
Why you shy away from lifestyle plans

Why you shy away from lifestyle plans

Diets are easy and WE ALL LOVE THEM, they’re quick and easy and we simply love the thrill of starting something shiny and new Weightwatchers, Slimming World etc are the DIET BEASTS of this world. And why shouldn’t they? Women in their droves in their...

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