Kaira’s amazing transformation

Kaira’s amazing transformation

This Is Kaira, she really does not need an introduction! Almost everyone knows Kaira, she is very well known within the sports scene in Gibraltar, still plays basketball and is also a captain of her team and coach of the U16/18. You can always find her at the Stadium,...
Emma & Julia start new school

Emma & Julia start new school

I’m really in a little bit of a shock these days, can’t believe my girls are in a new school and more-so my eldest, Emma, has started Middle School! Where have the years gone? and is it going to be this quick going forward – SCARY! Some of you can...
Its my Birthday today 👯👑

Its my Birthday today 👯👑

Today its my Birthday and if you’re a September Chick, Happy Virgo-ing to you too! Its also the day I have my appointment with the Low Thyroid Specialist Dr Inkster and I can’t help but feel a little nervous about it. are you a thyroid sufferer? Although I...
Matilda’s Success Story

Matilda’s Success Story

Soon its the start of another KICK START era with BRAND NEW ELEVATE We have an OPEN EVENING next Wednesday 8:30pm at the Studio talking alll things ELEVATE, Fitness & Health Not only the physical side of things BUT definitely the missing piece of the puzzle...
Strive for Consistency NOT Perfection!

Strive for Consistency NOT Perfection!

Went live into my group earlier today and spoke about ALL or NOTHING PERFECTION CONSISTENCY Of course, the 3 are GREAT if you’re looking into a special life and for that, you need to do special things (meaning to work BLOODY HARD) But you’ll be surprised...

Pin It on Pinterest