Food Friday – Eat to Reset YOUR Body

***COUNTDOWN TO MY BODY RESET BEGINS NOW! CUT OFF DATE MIDNIGHT TONIGHT!***http://nataliehillfitness.com/14-day-body-reset-plan/ Another week gone by and have you made better food choices? IN GENERAL, I mean – have you really made a conscious effort? To get...
Over 35 and find it hard to stay motivated?

Over 35 and find it hard to stay motivated?

I must admit that since my 40s it has been a struggle to keep the nutrition and fitness up as I did in my thirties and even though we KNOW that we do slow down as we age – BLIMEY I didn’t feel It would be so apparent ! Now I do still train everyday and...
Food Friday – Veggie or Vegan?

Food Friday – Veggie or Vegan?

Its Food Friday and I always like to dish out some ideas for the weekend x Are you a Veggie or Vegan? Even if you’re not you can STILL take advantage of these lovely recipes I personally LOVE my meats, with chicken and fish being my FAV, so I add some on the...
Food Friday – Breakfast Smoothie

Food Friday – Breakfast Smoothie

Are you a breakfast person? I ask that very same question to my ladies ALL THE TIME Many say “no” so we suggest pushing up your meals later during the day, but some do say they are hungry but don’t fancy a LARGE meal so early in the morning And so as...
What’s your favourite…

What’s your favourite…

Whats your favourite exercise?? Are you a runner, swimmer, cyclist?? Maybe you enjoy classes or the gym?? Or maybe you HATE exercise?????? People are always surprised when I say I hated P.E at school.. It was definitely my least favourite class and I did everything I...

Pin It on Pinterest

Share This