ONLINE Pre-Summer Boost
Get Summer Ready with this FANTASTIC 28 Day ONLINE Programme Back to basics nutrition What to eat, when to eat, how to eat.
Kick Start is about eating clean nutritious food without weighing or calorie counting.
☄️It is a simple Detox programme that eliminates inflammatory foods to promote inch loss, energy, well being and better sleep.
You will be given a huge variety of easy to follow recipes that the whole family can enjoy including sweet treats and savoury snacks.
✍️When you sign up we all work in a secret FACEBOOK group where you can interact with me through the day. I provide you with all the support, information and coaching.
I post your daily plans with meal ideas, recipes, shopping lists, plus daily home workouts that are totally suitable for beginners. You wont need any special equipment or lots of room.
You will also get daily motivation and tons of information on exactly how Kick Start Fat Loss Works.
️ Online Workouts – Daily Support, Motivation and Recipe Ideas via Secret Facebook Group – Online Shop lists, veggie and pescatarian too!
Learn all about hormones, stress, sleep and the IMPACT this has on our body!
FEEL GREAT LOOK GREAT IN JUST 28 DAYS ~ STARTS MONDAY 15TH MAY