Don’t panic about Christmas join my January Detox

Don’t panic about Christmas join my January Detox

Are you already worried about Xmas????? The average person gains an extra 7 lbs in the run up…never mind the 7lbs over Xmas itself!!! That’s an extra stone to potentially worry about in January!! You know you need to take charge and make sure that this...
Do you need a TRANSFORMATION in the New Year ?

Do you need a TRANSFORMATION in the New Year ?

Anyone can give you a diet sheet and tell you to exercise every day but are you someone who is eating healthy and doing regular exercise for the majority of the time but you are gaining weight and experiencing all kind of health niggles big and small? There is SO Much...
Don’t panic about Christmas join my January Detox

Don’t panic about Christmas join my January Detox

Are you already worried about Xmas????? The average person gains an extra 7 lbs in the run up…never mind the 7lbs over Xmas itself!!! Thats an extra stone to potentially worry about in January!! You know you need to take charge and make sure that this...
Our current timetable is here…

Our current timetable is here…

Hi, How are you all ? Enjoying November so far ? Looking for some motivation as December is only weeks away ……. here is our current timetable: http://nataliehillfitness.com/classes/ Hope to see you in class very soon...
Back & Body Care Programme

Back & Body Care Programme

******* STOP PRESS ***** 5 week BACK and BODY CARE Pilates programme starts this Thursday 9:30am 8 out of 10 people experience back pain at some point in their lives. When it comes to rehabilitation, strengthening or just plain healthy spine and core, PILATES just...

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