Did you have a great weekend?

Did you have a great weekend?

Hands up if you have just written (or are about to) the longest “To-Do-List”in the universe, as its  “Get Back On it Monday”. Have you bounced out of bed & thought “Right….this week I’m going to…. “ Be SO Healthy Workout every day Meditate every...

Start With A Great Attitude!

Monday Motivation – I love this statement below… HOW TRUE! Wake up feeling a bit …. meh! and the chances are you will walk around all day BEING …meh!!! I have a tip ….. FAKE IT! Sometimes, pretending to be chirpy actually then makes you start...

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