Bridal Success Story!

Bridal Success Story!

Lorraine was at her heaviest back this January and although she finds exercise and cutting our chocolate (her complete addiction) the hardest, she stunned EVERYONE on her wedding day – read all about it! Lorraines Success Story: “My journey since January...
KIDS BOOTCAMP & Pilates for KIDS! This Thursday!

KIDS BOOTCAMP & Pilates for KIDS! This Thursday!

KIDS BOOTCAMP  & SMARTY PILATES CLUB ITS THIS THURSDAY 9:30AM TO 10:45! Email us back or Message us in FB and get your children booked! ************************************************************************** WOW Pilates For KIDS! First ever in Gibraltar!!...
SUMMER PROGRAMME – Ways to work with us

SUMMER PROGRAMME – Ways to work with us

SUMMER IS GREAT (It came a little late but finally here!) AND……. We have a Summer Programme this year!!! Here are the 4 ways of working with us: 1. Kick Start ONLINE Home or Away Programme Starts 23rd July and you can do it weekly, renew or buy 4 week...
5 Ways to rev up your metabolism

5 Ways to rev up your metabolism

Does your metabolism need a boost? Try my simple steps to rev up your metabolic rate getting your body fat furnace burning and generally helping you feel alive, vibrant and positive. 1: As soon as you wake up have a glass of water with a pinch of pink Himalayan sea...
2 Week/4 Week Are you getting ENOUGH?

2 Week/4 Week Are you getting ENOUGH?

Well hello there ! Are you DISCONNECTED and allowing other situations or PEOPLE dictating on where to move next? Are you moving TOO fast ? When was the last time you listened to your breath your own thoughts for more than 1 minute? Have you LOST total connection with...

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