Morning all,

Is Breakfast the most important meal of the day?

Answer to that is NO!

As long as you “break” your “fast” with a GOOD QUALITY MEAL, then your breakfast can be 6am, 8am or 11am!

ALWAYS go for a protein rich, good fat, GREENS breakfast and accompany it with your choice of meat

But I know that many of you don’t like that type of breakfast and I get you x

So why not try some gluten free Oats with Almond milk?

Or the 2 recipe cards I’ve attached?

What is YOUR Favourite Brekkie?

Have a FAB Friday

KICKSTART SPRINTER – Ready to Shake things Up?
I have 16 signed up for the KICK START SPRINTER starts 19th June, but theres much to do before then. Will you join us? Click here:


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