I’m so excited to start this journey with you into a whole new healthy, fun and fit you.
I hope you enjoy our fitness sessions, wellness programmes, and news!
Let’s keep us positive, disciplined and moving forward together!
MEET THE TEAM
High-Performance Living – Daily Coaching with Natalie – Working On Your Goals every day – Choice of daily workouts – Mindset coaching and motivation – Powerful Motivation every single day.
Excel in ALL areas of your life – Improve your health – energy – vitality – productivity – body – sleep – emotional health, physical health, intellectual health. ELEVATE your Mind & Body.
Natalie’s Latest Articles
2019 Promises you can keep Hello everyone and hows it going so far? Have you enjoyed Christmas and downtime with family? Or can't wait to get back to some serious routine? Have you got a Plan for the New Year? Have you organised your first quarter and what you would...read more
Now that I'm visiting Main Street because of the time of year I am continuously bumping into more people I would regularly and many are expressing the sheer PANIC of whats coming up - some say they are ALREADY bloated and have put on...read more
TUE 11TH DEC 7:15-8:30pm PROSECCO & MINCE PIE SEND OFF NO HEELS! NO HANGOVER! BOOK! http://nataliehillfitness.com/sale/ LIMITED SLOTS AVAILABLE! Bring your most amazing and colourful fitness gear ! DISCO FIT from Natalie on Vimeo. DO YOU WANT ONLNE WORKOUTS...read more
Using various methods such as TABATA or HIIT exercising at intervals ensuring that maximum fat/calories are burnt in the minimum amount of time, levels of all abilities!
Slow controlled exercises on the mat/standing and using various Pilates equipment such as mini balls, bands and foam rollers.
Learn to swing, flip, fly and smile all in your first class using the Antigravity yoga hammock! Antigravity Suspension fitness is not a yoga class.
ONLINE and LIVE programme including workouts, motivational emails and forums topped up with nutritional guidelines and meal planners to ensure maximum fat loss.