natslide (2)
22345274_1468121046599213_81208803_o
natslide (1)

Welcome!

I’m so excited to start this journey with you into a whole new healthy, fun and fit you.

I hope you enjoy my classes and newsletters to keep us positive, active and moving together!

Love,

Natalie

We are Social

Videos

Some of Natalie’s fitness videos, to give you a little inspiration and motivation at home.

Classes

Here are a few of the classes Natalie offers in her Gibraltar Studio and Online

Testimonials

Here are a few testimonials of our client’s goals achieved.

Natalie’s Latest Articles

Bridal Success Story!

Lorraine was at her heaviest back this January and although she finds exercise and cutting our chocolate (her complete addiction) the hardest, she stunned EVERYONE on her wedding day - read all about it! Lorraines Success Story: "My journey since January 2018 until my...

read more

KIDS BOOTCAMP & Pilates for KIDS! This Thursday!

KIDS BOOTCAMP  & SMARTY PILATES CLUB ITS THIS THURSDAY 9:30AM TO 10:45! Email us back or Message us in FB and get your children booked! ************************************************************************** WOW Pilates For KIDS! First ever in Gibraltar!!...

read more

SUMMER PROGRAMME – Ways to work with us

SUMMER IS GREAT (It came a little late but finally here!) AND....... We have a Summer Programme this year!!! Here are the 4 ways of working with us: 1. Kick Start ONLINE Home or Away Programme Starts 23rd July and you can do it weekly, renew or buy 4 week price which...

read more

Fitness Specialities

HIIT

Using various methods such as TABATA or HIIT exercising at intervals ensuring that maximum fat/calories are burnt in the minimum amount of time, levels of all abilities!

PILATES

Slow controlled exercises on the mat/standing and using various Pilates equipment such as mini balls, bands and foam rollers.

ANTIGRAVITY FITNESS

Learn to swing, flip, fly and smile all in your first class using the Antigravity yoga hammock! Antigravity Suspension fitness is not a yoga class.

KSFL

ONLINE and LIVE programme including workouts, motivational emails and forums topped up with nutritional guidelines and meal planners to ensure maximum fat loss.

KIDS

BOOTCAMPS

SMALL GROUP TRAINING

Pin It on Pinterest

Share This